Poke & Prod: a Brussel Sprout
DEP would like to introduce a new segment to our blog, "Poke and Prod" with Ms. J. "I Want Seconds" H. For each posting, Ms. "I Want Seconds" explores a theme ingredient and charts her culinary experiments. All recipes are spontaneous using whatever ingredients are found in the fridge - and thus, he he - all recipes are original. Recipes are kept simple because Ms. "I Want Seconds" hates following them herself. As Derek Zoolander would have said, "These are Recipes for Cooks Who Can't Read Good." This week, we pay tribute to the infamous Brussel Sprout.
Lately, I have been fascinated with brussel sprouts - yeah, those tiny littly brainy looking green vegetables. Does this make me old? Regardless, this fascination began a couple weeks ago when one of these baby brains, just one, showed up on my plate at a restaurant, Real Food Daily in Santa Monica, to be exact. It was a tiny ball of tightly wrapped shiny green leaves, seemingly struggling (it was wriggling) to stand up to her big brother, the cabbage. It looked so silly in all its teenyness that it made me giggle. My friend at dinner would attest - it made me giggle all night. But I swear -- that baby green bobbler was a giggler too. I got the last laugh though when I gobbled it up. So, with that as a backdrop, I decided to pick up a bag of 'em at Trader Joe's today (which is, of course, the best grocery store in the world).Caution: Preparing brussel sprouts (cutting through their heads) can sometimes bring on strong feelings of guilt (as in my case). Some even say that cooking brussel sprouts is likened to infanticide. I once heard a Buddhist monk say, "Every human being kills. Oh, all you vegetarians in this room think you're an exception - but you just don't hear the broccoli scream." I could not agree with him more.
(Please do not mind the legal pad in the background.)
- Halve brussel sprouts lengthwise.
- Cut butternut squash into half inch cubes.
- Poach sprouts and squash into a concentrated vegetable stock and choice of herbs (rosemary, thyme) for a couple minutes.
- Drain.
- Toss sprouts and squash in olive oil.
- Finish off by roasting in oven or pan frying for a few minutes until caramelized.
- Season with salt (be careful since salt was in stock already) and pepper to taste.

- Boil pasta in pot of salted water until al dente. Drain.
- Quarter brussel sprouts lengthwise.
- Place sprouts in plastic bag, seal with a knot and stick in microwave for 1 minute (great trick to steam veggies).
- Toss sprouts in olive oil.
- Pan fry sprouts for a few minutes.
- Add a dash of each: Vietnamese chili garlic sauce, Hoisin sauce, soy sauce, vinegar.
- Add pasta back to pan.
- Toss and serve with a squeeze of lime
Recipe 3: Creamy Veggie Brussserole

- Cut brussel sprouts, mushrooms and tomato into hearty bite size pieces.
- Sautee onion and garlic in olive oil in oven-safe pot.
- Add handful of rice, then brussel sprouts, mushrooms and broccoli.
- Add equal parts cream of mushroom soup and milk until veggies covered. Stir.
- Cover and simmer until veggies tender and mixture thick.
- Add tomatoes. Cover pot for 5 more minutes.
- Season with salt (be careful - soup was salty already) and pepper.
- Pat down flat with a spoon.
- Top off with mixture of melted butter, bread crumbs and shredded cheese.
- Stick pot in oven (only if oven safe) to broil until top is golden brown.
- Drizzle with balsamic vinegar and serve.
Now, I'm sure Derek Zoolander himself would have said, "These brussel sprouts are re(e)lly, re(e)lly good-tasting."
Labels: Brussel Sprouts, Poke and Prod Recipes, Vegetarian Friendly




6 Comments:
Ms. JH,
I have some spicy brussel sprouts leftover. I'm really sick of my lean cuisine dinners and can use some yummy homecooked food :).
- Ms. LW
Um, I meant to say "Can I have some spicy brussel sprouts leftovers..." :)
- Ms. LW
Dear Ms. LW:
Unfortunately all of the Szechuan brussel sprouts have been consumed. However, rest assured, many Poke & Prod experiments are in the foreseeable future. You will be rewarded handsomely in leftovers.
This quote says it all for me
“We kids feared many things in those days - werewolves, dentists, North Koreans, Sunday School - but they all paled in comparison with Brussels sprouts.”
Dave Barry, Miami Herald Columnist
Dave Barry's Bad Habits' (1987)
Dear Mr. Chris:
You are not alone in your fear of brussel sprouts and I thank you for sharing your thoughts so candidly.
Perhaps the second most feared food for X-generation children such as yourself is the dreaded casserole. So, I decided to knock out both evils with one pot. Please take a look at Recipe 3: The Brusserole, a late-night addendum to Poke & Prod: a Brussel Sprout.
Extras were prepared for you to try and will be promptly sent home with Ms. L.W. I hope that you will give Little Miss Sprout a second chance.
Although most gen-X kids would beg to differ, I must say, I enjoyed Ms. JH's Brusserole. It has a healthy serving of veggies, rice, and of course.... CHEESE!!!
I thought the brussel sprouts were especially tasty and I found myself picking out the brussel sprouts and eating them first.
If I may politely suggest, I do think the dish would be enhanced by a "creamier" base.
The matcha mallows were excellent! They were rice krispie treats loaded with matcha green tea powder and yummy almond slices!
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